In this comparison article, we will look at the program goals, design, and structure of both P90x and Body Beast. You’ve probably heard of P90X, it’s been around for quite a few years now and is probably the first name that pops into your mind when you hear the phrase ‘at home workout programs’.īut most popular doesn’t necessarily mean best. Today, we are going to be looking at two popular at-home workout programs on the market P90X and Body Beast Workout Program. And while home workout programs have been around since the aerobics and tae bo VHS tapes of the 70s, with the advent of the digital age, they have never been more popular. Whatever the reason may be, at home workout programs have arisen to fill in the needs of people who want to stay fit but can’t or don’t want to join a gym. Or maybe you just hate the typical gym environment. Maybe your local gym is simply out of your budget right now. Maybe your commute to the gym would be as long as or longer than your workout.
The first thing that comes to most people’s minds when they want to begin a fitness regime is to join a gym.īut despite the stereotype, not everyone has the time, desire, or resources to join a gym.
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